The Morning Fall

Getting up from meditation, I heard a pop and then fell forward this morning. I hung onto my left foot and hopped nothing broke. I prayed and hoped it was so because I don't have insurance and I don't have money to see any doctors. I couldn't feel a part of my foot. About 8 hours later my entire body started to twitch and spasm. I was exhausted and everything was hurting. Even my back was out of alignment from the fall. I had to lay and rest at 3pm and called it a very long day.