I felt super ill and tired so I went and sat in my car and
roasted in the heat in the 8am sun. Felt
so wonderful, I closed my eyes and sat and rested for an hour, baking, and
reciting Great Compassion Mantra. This
made all the difference. The depression,
the rock on my heart lifted. I don’t know
who it is. It is not mine. It is not me.
It is not coming from within. I
am glad it is gone.
