Stress is Killing My Back


Gave myself a foot bath this morning with lavender, felt really good, and I felt really clean.  I also did my cuticles, felt really good to take care of myself in these very simple detailed mundane ways.
This morning I felt pain in my belly, a big boulder weighing me down.  Crashed today, felt pain in my upper back and was completely dysfunctional at work. 

Tonight for the 1st time in a long time the lower back tail bone pains returned.  I always thought it was the car accidents but it’s just all the distress and pain.  I think that is why when I go get checked out at the doctors they tell me I have no major problems.