Soreness Report

I am happy to report that I am not too sore. I can move my body and use my legs, calf, thighs just fine. I think if I was still out in the snow I can definitely hit the slopes for the third day comfortably. This is truely amazing for me, I really haven't been working out for like the past decade, for real and have been so out of shape that I am really surprised by this. Maybe I should use my body more, maybe all the years of working out 7 hours a day isn't all lost, the foundation is still around. Hm... maybe I can do a quick training to hike Half Dome in the spring or the summer. Maybe my body can handle it? Hm....... Maybe I can even get my ab muscles back... oooooo.... that would nice. Loose lots of inches off my waist,..... wow that would be cool.

叫我小公主

太陽從西邊出來耶
媽媽是人生第一次叫我小公主
還説我身才苗條耶
又很開心的天天去挑美麗的衣服送我耶
我這幾天真幸福

Rain, Tea, Paint Brush

The past month has been a month of rain and rain and more rain. Aside from driving hazards, I love the sound and smell of rain. I love to just sit by my window, listen to the sound of rain with a hot cup of High Mountain Tea in one hand and a paint brush in another.

I have been teaching myself how to draw and water color orchids. It has been a lot of fun. Days go by fast, there just doesn't seem to be enough time to use when I am working on art projects.